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Energy Balance 101

Quick Tip:

Tip Toe Around

"Tone your calves anywhere at any time by lifting up and down while waiting in line, on the elevator or watching TV."

ABOUT THE CHALLENGE

The Find Your Balance Challenge is open to elementary school classrooms in grades K-5 and rewards student teams for taking steps toward achieving Energy Balance in your own school communities.

  • Identify Energy Balance needs at your school from both sides of the Energy Balance scale (food and physical activity).
  • Write a goal statement to help meet or address those needs.
  • Create a simple action plan to help your students meet that goal.
  • Engage your school's stakeholders in the process.
  • Winning schools have a chance to win a Grand Prize including a $30,000 grant, Ultimate Energy Balance Party, and event with leading nutrition experts. Plus 2 Runner-Up winning classes will each receive a $10,000 grant.

The 2011 challenge is currently closed.

Check back in March for winner announcements.

Prizing provided by Sports Authority

Tool Box

This toolbox includes step-by-step guidance, sample needs, goal statement, action plans, and supporting student activity sheets to help guide teachers through each step of the Challenge process.

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